412: How Many Reps Should You Get? With Jason Khalipa.
Jocko Podcast
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Trials and Triumphs in CrossFit Competition
In this chapter, the speaker shares their transformative experiences in CrossFit during a pivotal year, 2010, highlighting the evolution of the sport amid rising competition and sponsorship. They recount personal struggles and victories, focusing on the challenges faced during a taxing event known as 'Amanda.'
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