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Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

The Human Upgrade with Dave Asprey

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Evaluating Mitochondrial Health Supplements

This chapter critically examines the evaluation of mitochondrial health supplements, emphasizing the importance of understanding marketing claims and the actual content of products like urolithin A. It highlights the significance of liposomal formulations, discusses heart function and ejection fraction, and explores the role of ceramides as biomarkers. Additionally, the chapter addresses mitochondrial decline with age and illustrates these differences using electron microscopy.

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