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Ep. 84 – Working With Thoughts
Insight Hour with Joseph Goldstein
Introduction
Joseph Goldstein: We rarely pay careful attention to something that you're very familiar with and that is how to relate skillfully to all the thoughts or images that are arising in the mind. He talks about a new 10-day meditation series called PAS, BREATH, BE HERE NOW. This free online event is hosted by Commune, a video course platform for personal and societal well-being.
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