3min chapter

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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

Training Science Podcast

CHAPTER

A Study of Performance Duration Curves on Specialized Athletes

The study that allowed us to recognize so as we proceeded through, so our goal was to work toward mechanistic understanding. Is it this much ATP from Korean phosphate and this much from glycolysis? Yeah. And here's how they all work together to set that time course. We got sprinters that had no endurance, relatively speaking, you know, 100, 200 meter guys,. ideally we got middle distance runners that could run 800 a mile. They're identical. That's the very definitely the first, the first hint to say is it. It looks like that might be common to everybody.

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