Mark Bell's Power Project cover image

Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804

Mark Bell's Power Project

00:00

Lower Back Pain

The best thing is to, now, if you have a therapist wo understands the area, they do internal work. They can tell maybe you're contracting really well in the back, but not on the front. Or maybe your right side is great, but your left sides like not quite working right. In a lot of times there'll be correlations with hip pain as well, or stuff like constipation,. lower back pain, like, you can experience pain in various parts of the body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app