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Gwyneth Paltrow x Barry Michels: Prepare to Be Triggered
The goop Podcast
I'm Not Looking After Myself, and I Don't Want to Admit That I Am Not Using My Voice
The only way to really heal it is to invison it as part of your inner world. Your shadow is essential to your mental and physical health, because she knows the limits better than you do. So don't look or act like an egotist, but you are visavi your shadow. A shadow is the part of you that actually feels the pressure to live up to a standard that is actually inhuman. Andothers, your ego believes that it can handle all kinds of things that it actually can't handle. You're actually too much for it....
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