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Self-Improvement and Behavior Change (with James Norris)
Clearer Thinking with Spencer Greenberg
How to Form a Habit
A lot of the things that we value doing will never be true habits in the very technical sense of the word. We're more about creating something that's sustainable that you do every time than literally forming a subconscious habit. And celebrating might be just being like, yeah, I did it or something like that. Just be happy.
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