What does it really mean to be happy? Does it mean a lot of pleasure or materialism and comfort? Aristotle had this idea that happiness could be composed of two different things. It wasn't just one feeling. It was both pleasure and a sense of life that is well lived.
How do we explain the feeling where we have everything we could want, but we still feel so unhappy and dissatisfied? In this episode we explore some of the reasons for unhappiness in the face of success and everything we have ever wanted to dispel some of the stigma around sadness, depressive episodes and the normalcy of feeling unhappy.