2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Sikhism and How We're All Connected

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Oneness of Iqon Gar

In Sikh philosophy, a truly wise person is someone who sees gold and iron as alike. The teaching is actually we can get to a point where we don't see strangers anymore at all. And I think it's that experience of the oneness that has enabled me in the context of really intense racism to be able to find the humanity in people who don't see my humanity.

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