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14min chapter
S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance
Michael Singer Podcast
The Impact of Inner Disturbance
This chapter discusses the concept of inner disturbance and how it is not caused by external factors. It emphasizes the importance of realizing that the disturbance is created internally and not by the outside world. The chapter highlights the futility of seeking external validation or changes to alleviate inner neurosis.
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