AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Giving up to start again // Aaron Griffiths
Figuring Things Out
From Physical Goals to Mindful Mastery
This chapter examines the transformation of personal fitness and mindfulness through various life stages. It highlights a shift from physical appearance to a focus on strength, skill-based training, and the spiritual benefits of movement and meditation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode