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4min chapter
Expert Insights to Protect Your Brain Starting Now
The Root Cause Medicine Podcast
Intro
This chapter highlights the significance of maintaining brain health, particularly in relation to short-term memory and Alzheimer's disease. It also discusses the hippocampus, the benefits of aerobic activity, and practical strategies for enhancing brain performance across various age groups.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode