Workshops, Retreats, and Impostor Syndrome with Davida
Yoga Teacher Resource Podcast
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How to Hold Space in Workshops and Retreats
The therapist can recognize when you're doing that and come back to the body. Come back to, yo know, keep you anchored and grounded in the present moment. Ten it's exactly the work, i think, needed from people who will hold space in workshops and in retreats. In some sense, you're going to be holding space for other people to do similar work. You want to create a space where people are able to feel their feelings and accept all pieces of themselves.
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