2min chapter

The Reactive Training Systems Podcast cover image

Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum

The Reactive Training Systems Podcast

CHAPTER

The Limiting Factor in Deadlifting Performance

"I agree with the idea generation thing, although it does seem to reduce to like purely biological factors in the performance," he says. "It's all idea generation as far as I'm concerned until you've run the trial and tested [the] lifter consistently responds to X." He adds that there is no single answer for why a person can deadlift 700 but not 705.

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