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On New Years and Change - Ep. 146

Next Level Human

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The Brain Judges You More Harshly Than It Judges Other People

Raymond: Don't make the mistake of grabbing an old story from your past and trying to bring it forward into your current o desires for change. He says you can certainly think a thing and think positive thoughts, but you can't necessarily always feel what you need to feel. And if you want a short cut to this, it's really taking actions. Ray: Faking means that when people are watching you are doing everything that you need to do. But as soon as they're not watching you and you're at home alone, you've got your face in a bowl of mack an cheese or drinking away too much alcohol. That is faking - putting on a show for others

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