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What Is Social Anxiety?

Shrink For The Shy Guy

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What Is the State of Shyness?

The state of shyness is basically made up of two things. First, you predict that you're going to get a negative response from someone else. Second part: We don't put ourselves out there because we think we'll be rejected. The fear of social disapproval is the crux of social anxiety and shyness. It's what we need to learn how to manage in order to take on more.

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