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Hacking your brain’s biases and shortcuts to stick with hard, long-term goals - business, health and fitness.
Change Wired
How to Frame Your Reality to Achieve Success
The framing effect also was described by Emily Belchattis as she is a neuroscientist from New York. She took different strategies from them how to change your focus, adjust your focus, reach it and help it to maintain it. One of the strategies was creating some sort of framed reality for yourself that puts in your direct environment information about what you're working on.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode