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How to Stay Calm No Matter What’s Happening | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
Navigating Attachment and the Pursuit of Happiness
This chapter features a humorous discussion about common phrases that frustrate the speakers, transitioning into a deeper exploration of attachment and non-attachment in Buddhist philosophy. The conversation reflects on how attachment affects happiness and the pursuit of goals, stressing the need for balance in life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode