3min chapter

The mindbodygreen Podcast cover image

550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.

The mindbodygreen Podcast

CHAPTER

Optimizing Foot Health and Introducing a Handheld Metabolic Coach

Learn about the importance of natural foot movement in NBA player shoes and the benefits of footwear that allows the foot to splay and move freely. Also, discover Lumen, a handheld device to track metabolism through breath analysis for improved diet and exercise choices.

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