2min chapter

The One You Feed cover image

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

The One You Feed

CHAPTER

How Do You Feel About Your Relationship With Your Dad?

I would say I don't think anyone's ever fully recovered, but I'm always learning better models of reframing my past, present to and future. And so it's now a new way of going through a healing process that hopefully I don't pass stuff on to the next cycle. We adopted three kids from the foster system where now they've got all this baggage. And I can see that stuff I thought I'd overcome is now coming out in different forms as a parent.

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