AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
To Build Muscle, Start with Posture: Part 2 with Annette Verpillot #231
Muscle Intelligence
What Happens When Your Big Toe Hits the Floor?
When your heel hits the floor, it kind of like causes your head to be a little bit unstable. And that tow off, the more energy you're wasting standing upright, or even walking. So if we were in these big heels, we just literally become mindless and how we walk,. As you sonually advocate, taking your shoes off and walking in the concrete can actually cause injury.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode