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4min chapter
Brad Stulberg || Finding Groundedness
The Psychology Podcast
The Psychology Podcast on Anchor
Tiro: Anchor has been a huge sigh of relief for me. It's the easiest way to make a podcast. If you become really attached to attaining those outcomes, often there's an anxiety associated with because you feel like you have to get there. Tiro: I don't even have to do them well, that i can show up and i can do every day, every week, every month. And if i just focus on doing those things, then the outcomes will be a by product of that. They'll take care of themselves.
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