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The Story of The Mineral Fix with Dr. James DiNicolantonio
Your Health. Your Story.
The Importance of Copper and Food Quality in Diet
This chapter explores the importance of copper in our diets and how the transition from game meats to beef has impacted copper levels. It also underscores the necessity of prioritizing nutrient-dense foods for optimal hormonal balance and reduced cravings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode