AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen
The Daily Stoic
Exploring Inherited Shadows and Emotional Patterns
This chapter explores the idea of shadow work, focusing on how emotional patterns can be passed down through families. Through personal stories, it highlights the importance of understanding and questioning these inherited fears to foster self-discovery and empowerment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode