Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.

Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals.  We'll explore why focusing solely on distant outcomes can zap your motivation and how embracing process-based goals can reignite your passion and drive.

Discover the power of action-based goals and learn how they can supercharge your journey towards success. Plus, we'll unravel the science behind dopamine and why celebrating small wins is the secret sauce to forming lasting habits.

Don't forget to spread the love by sharing this episode with your friends and family. 🚀 Remember, your support fuels the growth of this podcast and helps inspire even more incredible souls like yourself.

📺 Watch this Episode on Youtube
 

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook: 

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA