How Do Dogs Affect Your Happiness?

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

There's a lot of evidence that the furry babies, especially dogs, really do have a significant effect on happiness. Often we're not using our technology in ways that boost happiness. And it's kind of built to make it harder for us to use it. If you have strategies for managing stress and negative emotions, that can probably make your time with your kids even hat riter more bearable.

HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face & countering counterfactuals, which will make sense when you listen.

Follow Dr. Lauri Santos https://instagram.com/lauriesantosofficial

Her podcast: https://www.happinesslab.fm

Donations went to DonorsChoose.org

More links and info at alieward.com/ologies/eudemonology

Sponsors of Ologies: alieward.com/ologies-sponsors

Transcripts & bleeped episodes at: alieward.com/ologies-extras

Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies

OlogiesMerch.com has hats, shirts, pins, totes and now… MASKS. Hi. Yes.

Follow twitter.com/ologies or instagram.com/ologies

Follow twitter.com/AlieWard or instagram.com/AlieWard

Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Transcripts by Emily White of www.thewordary.com/