What Are Threshold Intervals?

Cever: We have had a lot of our listeners reach out to us about what are threshold intervals? What are viotuma intervals? And i think it would really help everybody to hear what are the best ways to execute this and hunter. I don't think we could have a better person on the show to talk about the nuts and bolts of two of the most popular forms of intervals. So let's s ink we can get through and give them a clear understanding of both things.