The Success Myth Diaries #5: Tim Clare on Anxiety
Ctrl Alt Delete
00:00
Embracing Anxiety: Accepting and Managing
This chapter explores the myth that anxiety can be cured and emphasizes the importance of accepting and managing anxiety. The speaker shares personal experiences of anxiety and discusses how accepting oneself and understanding anxiety can help navigate through it. They also highlight the need to repair the relationship with anxiety and use it as a tool rather than letting it control one's life.
Transcript
Play full episode
