509: How to Heal Your Body & Mind This Year | Dr. Nicole LePera
The Jesse Chappus Show
00:00
How to Meet Yourself
The workbook takes us on a journey to meet is our authentic self. The idea for the workbook came to me when I was writing my first book, How to Do the Work. "I think that speaks to many people like myself waking up in my mid to late 20s, wondering who the heck I am," Nicole says.
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