Episode 250: Behind The Science of Therapeutic Laughter
Habits and Hustle
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The Science of Laughing
Laughter should be a number one health modality and it's free. You can laugh at yourself if you want. I think walking and laughter are the two best and biggest ways to change your mood and to elevate your health to me. Those are the two and they're free. Anybody can do it. Everybody can do it and you don't need to have anything but yourself.
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