323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
The Genius Life
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The Value of Collagen in a Pregnancy Diet
This chapter discusses the importance of collagen in a pregnancy diet, including its role in providing essential amino acids and promoting baby growth. It also highlights the benefits of collagen supplementation and its positive effects on blood vessel function.
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Transcript
