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Ep. 518: Make One New Friend, Make Walking More Fun & the Benefit of Question Time

Happier with Gretchen Rubin

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Intro

This chapter emphasizes the significance of forming new friendships in 2025 and explores the impact of social connections on happiness and well-being. The hosts also engage listeners with a reflective question about their memory preferences, fostering self-discovery and deeper interpersonal relationships.

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