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Using Deliberate Cold Exposure for Health and Performance

Huberman Lab

How Deliberate Cold Exposure Can Increase Your Levels of Attent and Your Mood

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Norepeneron and nora drenelin are the same thing. Norepenefern and nora denlen tend to be released together under certain conditions. And i am going to discuss a specific protocol that has been shown to increase these chemicals anywhere from two point five x 250 % to as high as 500% over base line. Now you might be asking whether or not itis a good thing to raise chemicals like norepan efron and dopomine to such a great degree, whether or not that's healthy for us,. Whether or not they can harm us.

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