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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Huberman Lab
Is There a Component to Striking?
I think anything anyone looks at seems to have a breathing component, because it's all over your brain. And whether or not that is a behaviory relevant or behaviorly, something you can exploit, i don't know. In other cases, i might have a bearo vange. I mean, t the biggest, a ey opening thing for me, probably a decade ago, was digging intoliter and seeing how much of corical activity and sub corical activity had a respiratory mogulate component to it. Theret we should talk to some fighters,. We we know people who know fighters, so we can ask them interesting what or some other a things that are modulated by breathing
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