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#1206 - Super Brain, Epigenetics & More | Mental Health

The Sadhguru Podcast - Of Mystics and Mistakes

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Exploring the Interplay of Mind, Fear, and Epigenetics on Mental Health

This chapter delves into the intricate relationship between the mind, fear, trauma, guilt, and depression, emphasizing the impact of mental health issues and epigenetics in the present day. It explores the significance of actively reshaping negative gene expressions and developing awareness to transcend deep-seated challenges.

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