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The Carnivore Code with Dr. Paul Saladino

The Dr. Tyna Show

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Exploring the Carnivore Diet and Ancestral Nutrition

This chapter delves into the carnivore diet by evaluating its historical roots and fundamental principles of human nutrition. The speakers emphasize the importance of nutrient density and the elimination of certain food groups that may negatively impact health, including toxins found in plants. The discussion also highlights the rationale for adopting an animal-based diet, particularly for individuals facing autoimmune and gastrointestinal issues.

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