Optimisation de la performance humaine et physiologie de l'exercice

GUEST:
Phil Batterson is a 4th year PhD candidate studying how exercise and dietary interventions effect our skeletal muscle mitochondria. He is interested in the molecular mechanisms behind exercise adaptation and how we can leverage those to maximize endurance performance.

EPISODE LINKS:
► IG: https://www.instagram.com/CriticalO2
► Website: criticaloxygen.com

PODCAST INFO:
► Podcast website: https://anchor.fm/upside-strength-podcast
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Formations: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

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▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (HORS FRANCE - email moi sur info@upsidestrength.com pour un code promo de 20%)
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▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse