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Episode 114 ADHD and Cognitive Dissonance

The ADHD Adults Podcast

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How to Challenge Your Beliefs

"I can't mean how stupid am I that my brain can trick itself into believing that it is a different like it's mental to me, but I can I can trick my own brain. So thinking of myself as somebody else really works for me," he says. "Sometimes now Sam can do stuff for future Sam, which allows her to be, which allows it to be kinder to us."

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