Diggin' the Dharma cover image

Let's Talk More About Meditation

Diggin' the Dharma

00:00

Transforming Challenges with Mindfulness and Meditation

Exploring how practicing mindfulness and meditation can shift perspectives on facing challenges with compassion and care, leading to a more peaceful mindset and transformation in everyday situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app