Let's Talk More About Meditation
Diggin' the Dharma
Transforming Challenges with Mindfulness and Meditation
Exploring how practicing mindfulness and meditation can shift perspectives on facing challenges with compassion and care, leading to a more peaceful mindset and transformation in everyday situations.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
