The Pat Davidson Podcast cover image

EP 10: KASSEM HANSON

The Pat Davidson Podcast

00:00

Effectiveness of Sumo Stance Exercise for Adductors

This chapter explores the effectiveness of using a sumo stance exercise to target the adductors and suggests alternative exercises that may be more effective in targeting the adductors.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app