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Passion, Therapy, Proving Yourself & More | AMA 5 Vol. with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

Do You Want to Be in Great Shape?

I usually talk to my psychiatrist probably once every month and half, two months. I try to do every other week. And what's amazing about therapy is that it just clears it out a little. So intense work in spurts of time. You know, we'll kind of get you into the defense as well. Or HGH. Oh, yeah.

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