The Skinny Confidential Him & Her Podcast cover image

Ed Mylett Pt. 3 On Discovering Your Inner Strength, Ridding Yourself Of Fear, & Unleashing The Person You Are Meant To Be

The Skinny Confidential Him & Her Podcast

CHAPTER

How to Have a Healthy Gut

Just Thrive.com slash skinny and use promo code skinny to get 15% off your first order of the year. This is one of the only probiotics that actually lives when it's in your gut. A healthy gut means a good immune system, a good digestive system, and good emotional health. The third thing I do is I've implemented a lot of kimchi and sauerkraut into my diet.

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