Ditch Social Norms That Drain Your Energy + Reclaim Your Peace
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Embracing Personal Peace by Rejecting Societal Expectations
This chapter explores the significance of rejecting societal expectations that deplete one's energy and wellbeing. Through personal anecdotes, the speaker encourages listeners to assess and let go of unhelpful norms for a more fulfilling and peaceful life.
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