3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Glucose Goddess: The Scary New Research On Sugar!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Breaking Free from Sugar Cravings

This chapter explores the psychological and genetic factors influencing sugar cravings while offering practical strategies to manage them. It emphasizes dietary hacks to stabilize glucose levels, improve cognitive performance, and reduce the compulsive need for sugar.

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