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4min chapter
Unstressable with Mo Gawdat and Alice Law
Reinvent Yourself with Dr. Tara
Self-Care When You're Stressed
Tara says the vibe you set out in the world is the vibe that you get back. She thinks it's better to be the one that smiled rather than the grumpy one who's marching down the street, sort of crossly looking at everyone. Tara: Most people just want to be smiled at. They're having a painful day themselves.
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