
005. How To Build A Better You
Bedros Keuilian Podcast Show
00:00
Six Week Challenge - Running
"I had convinced myself that running's just not my thing. That I'm not good at it," he says. "Before you know it, about four or five weeks in, I'm like running eight miles straight." He was blown away by his coach's training program for the San Diego rock and roll marathon. 'You can have faith in your coach, right? ... They've been there before'
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