AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers
Hanu HRV
Do You Have Chronic Fatigue?
In the morning, once we start to mobilizeand we need to expend energy we get going. The nervous system is being utilized in ways that aren't really affecting our overall stress response nearly as much as what a drinnel in and nor a drinean does. We're going to have changes throughout the day in sympathetic activation and pari sympathetic withdrawal. That's going to happen throughout the day, all day a depending on the context. It could be a sign too, that you are really exhausting and taxing your nervous system.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode