HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers
Hanu HRV
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Do You Have Chronic Fatigue?
In the morning, once we start to mobilizeand we need to expend energy we get going. The nervous system is being utilized in ways that aren't really affecting our overall stress response nearly as much as what a drinnel in and nor a drinean does. We're going to have changes throughout the day in sympathetic activation and pari sympathetic withdrawal. That's going to happen throughout the day, all day a depending on the context. It could be a sign too, that you are really exhausting and taxing your nervous system.
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