5min chapter

TED Business cover image

Work is not your family | Gloria Chan Packer

TED Business

CHAPTER

Workplace Burnout - How to Overcome It

We update everything else important in our lives, from homes to technology. Why aren't we doing the same with behaviors that affect our everyday? When it comes to burnout, our workplaces and employers do own a big part of the equation. If I never take accountability to drive my own internal change, then no matter what external change I make, I will likely keep suffering from the same patterns over and over again.

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