FAREWELL cover image

077 - Peak Performance: 10 Rules for Sustainable Excellence

FAREWELL

CHAPTER

Cultivating Community and Compassion for Sustainable Excellence

This chapter explores the vital role of self-compassion in personal growth, highlighting its differences from excuse-making. It underscores the importance of community support and provides ten actionable rules for achieving sustained excellence amidst life's challenges.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner