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25min chapter
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
The Diary Of A CEO with Steven Bartlett
Journey through Growth and Neuroplasticity
This chapter reflects on the speaker's emotional journey from a challenging childhood marked by familial separation to personal growth through skateboarding, photography, and academia. It delves into the transformative power of neuroplasticity, illustrating how individuals can adapt and learn, regardless of age or past limitations. Additionally, the narrative emphasizes the importance of embracing fear as a catalyst for creativity and meaningful relationships while sharing personal anecdotes that highlight self-discovery and responsibility.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode